SERVICES

 Something I find very sacred is the trust I develop with individuals. When someone invites me into their home, whether it be in-person or virtually, I make it a point to keep an open-mind and to have no judgment. I ask a lot of questions, which gives me insight as to who the individual is so together we can assess their options. By seeing multiple perspectives, this allows for change. A strength I possess is the ability to see the big picture by taking the client’s goals and break them down into bite-size steps. Some have described me as providing “tough love,” which I take as a compliment that the relationships built are solid and transformative.

SERVICES

  • Individual Therapy

    Rula partners with insurance companies to make care more affordable. Patients typically pay $15 per session — but we’ll provide you with a personalized cost estimate prior to your first appointment.

  • Support Groups

    Forum is a marketplace that connects people with facilitated peer support groups to help them navigate life’s challenges, such as grief, relationships, parenting, and career.

  • Classes

    Topics for different classes include finding your organizing skill, fundamentals to developing new habits, and working through time management. In person and online.

Let’s work together